On this page, we have a collection of blogs written by the It's OK team and guest writers.

The paradox of self-stigma

May explores what self-stigma is and the impact of it on her own mental health.

Why we need to stop talking about talking about mental health

There has been a huge shift in the way mental health is discussed, however, the services are not following suit...

A little thing about suicide

Here I talk about how depression altered my relationships with friends.

Six things I have learnt about depression

Depression is crap, here May talks about some things she has learnt along the way.

Austerity, University and Mental Health

As a student, May discusses the experience of studying and the impact of government cuts

16 May 2015

May reflects on the impact of the death of a good friend...